Factory Teens

Factory Teens is for ages 10-15
Available at Sweat Factory CrossFit and Rockledge.

WHAT IS factory teens?

Factory Teens

$65

per month
  • Mon/Wed 6:00 pm

This class introduces kids to the correct foundation movements and will begin teaching some different lifts, starting with a PVC bar and moving up in weight slowly based on how well they perform the movement. We have several different levels of athlete’s in the teens class and Coach Danielle Stasko is amazing and  will scale their workouts accordingly to help teach them the proper movement and also prevent injury.

Our goal for kids and teens is not to create the best CrossFit athlete. We want to use CrossFit to help get (or keep) the kids/teens conditioned to help them excel at the other activities they might participate in through recreational, travel teams or school. We encourage our kids and teens to try new things and have fun! 

Take the first step towards getting the results you want!

FILL OUT THE FORM BELOW TO GET STARTED!

Take the first step towards getting the results you want!

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FILL OUT THE FORM BELOW TO GET STARTED!