Get Healthier. Build Connections. Be Happier. Join our community and reach your goals faster with group training.
To get started you will need to complete five foundation classes.
Your coach will help you determine which you will need. Coached by a Sweat Factory trainer and delivered in either one on one or small group sessions, these classes are designed to get you to your first group class with the knowledge you need to be successful. You will follow the same structure as a regular class WOD ‒ covering a specific set of skills and then completing the workout of the day (WOD). Schedule your Free Intro to discuss the best option for you.