Member Stories


So the first thing you need to ask yourself is, what makes you happy? To most of us on our health and fitness grind, happy looks like building muscle, losing weight, and performing better in the WODs. Hitting new PRs are a bonus, but so is seeing your first set of abs or dropping a pant size. At the surface level those are great, but what really makes you happy? Some people love that they have more energy at work, the ability to play with their kids/grandkids, and even the fact that they are building meaningful relationships through burpees and barbells… Happiness can be anything.

Whatever it looks like to you, Sweat Factory Crossfit is here to walk with you on this endless pursuit of Happiness.

Cheryl Hobbs-Catrett

Cheryl Hobbs-Catrett

How CF & nutrition changed my life: When I first started at the gym it was Crosstrain Clermont and I took the HIIT classes. I still ate crappy, but figured it I worked out that would be enough. I had quit smoking 2 years prior after smoking for 22 years. Needless...

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Jennifer Ackerman

Jennifer Ackerman

January 2018 to October 2019. I really needed this change my first day at the box 2018 and I sprained my ankle jumping rope...lol I couldn't do one push up. Now I can do a lot of push ups and double unders! It also took taking a hard look at my diet to make a change....

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Jennifer Rice

Jennifer Rice

"You know that picture of yourself you keep in your mind? 🤳 The one that no matter how you change mentally or physically, you still draw upon as your inner reflection of yourself? I've got that picture, too. I've got my "me". 🦸‍♀️ The girl on the left is that "me"...

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Ron Schweitzer – L.I.F.E. Class

Ron Schweitzer – L.I.F.E. Class

Ron just finished our Masters 28 Day Transformation Challenge. He lost 1.5% body fat Gained 2lbs of lean muscle "I'm moving so much better. I haven't had anything do this much for me in a long time."

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Micki Garza – L.I.F.E. Class

Micki Garza – L.I.F.E. Class

Wow oh Wow! What a story! Hey, guys this a Micki Garza. Micki used to be sedentary, had different health issues, only ate once a day and slept only 3 hours. She got to a point where she knew that needed to change so she stepped into Sweat Factory East. With the...

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