Available at Sweat Factory CrossFit, Daytona, and Rockledge.
WHAT IS Personal Training?
Personal Training is specific one on one coaching and programming tailored for you and your needs. With this service, you’re in control of your training agenda and schedule. You determine when you workout and each session is individually tailored to your goals and fitness level. This is a great option for those who want a more private setting, a specific goal or for those who would like to begin here before joining group classes. Please check our membership page for pricing and packages.