Month: January 2019

Mark Brooks

[et_pb_section fb_built=”1″ _builder_version=”3.19.4″][et_pb_row _builder_version=”3.19.4″][et_pb_column type=”1_2″ _builder_version=”3.19.4″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://crossfitsweatfactory.com/wp-content/uploads/2019/02/mark-before.jpg” _builder_version=”3.19.4″][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.19.4″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://crossfitsweatfactory.com/wp-content/uploads/2019/02/mark-after.jpg” _builder_version=”3.19.4″][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.19.4″][et_pb_column type=”4_4″ _builder_version=”3.19.4″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.19.4″] Here is my 1 year journey at Sweat Factory CrossFit. My starting weight was close to 260 (maybe more I quit weighing myself). Every year was another 10-15 pounds and once I reached …

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