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We have a boat in a marina that we stay on while we are in Daytona Beach. We have gotten to know the dockmaster very

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When your workout feels like a game, you don’t need external motivation. You don’t need to get “fired up” to exercise. You don’t need a magical green drink to get excited.When you work out WITH people instead of BESIDE people, you have fun together. You behave as a team. You become friends. Sometimes, it’s the most positive interaction you’ll have with another human all day.

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Developing Greatfulness

DEVELOPING GRATEFULNESS “A grateful heart is a beginning of greatness. It is an expression of humility. It is a foundation for the development of such

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