I was nervous about trying CrossFit. It always looked like a good way to pull or herniate something to me, but after months of thinking about it, I figured, “what the heck, why not just try it?” Walking into the facility, I could immediately tell this gym was very different. They have a community that’s driven by a knowledgeable team of instructors and members who want to help each other succeed. There is zero pressure to do something you’re not ready for, and the focus is always on doing the exercises correctly. I love it and feel confident that Sweat Factory is going to help me achieve my goals.
I want to complete a Spartan Trifecta next year, but before joining Sweat Factory, the reality was that there’s no way I would be able to do it. I don’t have the strength, and my diet is rubbish. Sweat Factory has helped snap my mindset back into goal-mode. I’m focusing on learning from their instructors, and I am making a more active effort in changing my lifestyle choices so I can better excel at the gym and achieve my goals at the next race.
It only takes 3 steps to start. The first is setting up a free phone consultation. Click here https://crossfitsweatfactory.com/